Day 6. Will this diet provide me with the nutrition that I need to carry on my life style? And there is also 140g bag of spinach in the soup. Hi, is the ingredients at the top based on a soup for one day It’s sooooooo good. Bring to a boil. i have about 6 stone to lose so maybe the dress i bought for last xmas (to diet into) may fit me this year instead – woo hoo!! Feel so much more full of energy, will definitely carry on with the soup on mondays to fridays until my wedding in september. I did lose 3 kilos in 4 days but could not finish the diet as I was feeling very tired and unwell. store, The Boot Camp Body Weight Loss Collection, Slim Bomb Twinpack with Free Detox Tablet, Equmen Core Precision Underwear Long Trunks, Slimming Solutions Firm Control Waist Trainer, Slimming Solutions Sport Fit Waist Trainer, Spanx Look-At-Me High-Waisted Cotton Leggings, Spanx Slimmer & Shine High-Waisted Body Tunic, Spanx Slimmer & Shine Open-Bust Mid-Thigh Bodysuit, Spanx Slimplicity Open-Bust Mid-Thigh Bodysuit, Pelham & Strutt Core High Waist Shaping Shorts, Pelham & Strutt Core Bum And Tum Shaping Tights, http://www.slimmingsolutions.co.uk/slimmingblog/diets/how-jordan-katie-price-lost-2-stones-in-just-6-weeks/2150/, http://www.slimmingsolutions.co.uk/slimmingblog/weight-loss-motivation/the-1-week-diet-the-egg-diet/1938/, http://www.slimmingsolutions.co.uk/slimmingblog/diets/the-3-day-diet-meal-plan/2353/. thanks (also like the idea d garlic in the soup). I put all my soup contents in a frying pan used a little fry light and a little water to slowly fry veg mix veg first then add tomatoes a little at a time and if perferred cut up a little of small tomatoes and add . Grilling the meat is perfectly fine and if you wish to make a stew with the beef and tomatoes you can do so, but you can not add any further ingredients. will eating loads effect how much you lose? Slimming Solutions LTD. Hi I’m on day 4 of the diet and I’m just wondering how much skimmed milk you’re allowed? It is entirely up to how much rice you eat as it is stated that you should fill yourself up but try to eat the soup at least once in the day. The diet is predominantly based around the soup. one can do without! I want to start the diet,wanted to know if its OK to add a bunch of celery to the soup. I had a big glass with each banana before so that’s ok! (This does NOT taste like soy!) If so , how many should i use ? I’m loving the soup, for those who hate cabbage (like me) i got this recipe from above. 2 cubes beef stock(i use veg stock) I hope this helps. This diet sounds good, with all the comments that there have been with people, the diet seems very reliable. I hav since been told a different version and it is just sooo much nicer! I had a bunch of fruit for breakfast with some tea, a generous bowl of soup for lunch and have been eating handfuls of fruit whenever every hour or so, and I feel full! As the diet states: Go off the diet at least 24hrs before any intake of alcohol.Because everyone’s digestive system is different. unfortunately I had to stop the diet as I became very faint and dizzy last night I’m not overly over weight and I think the fact I had no meat didn’t help due it’s ashame I was all for it and really motivated to do it but my body just coulnt cope with the detox and I work with up to 20 toddlers a day i dont think the diet if for people like me but I wish everyone else the best of luck . Hi i really don’t like the soup would i be able to replace it with one made with carrots , leeks , onions + veg stock ? If you have eaten for three days, as above, and have not cheated, you will find you should have lost 5 – 7 lb. I heard about all the weight lost and got inspired. Thanks again! Hi, on day four it says bananas and skimmed milk, is that all we need to eat and could you please tell me how much milk we need to have. DO NOT drink any alcoholic beverages. If you have any further questions please do not hesitate to ask. How much fish can you have when substituted with the beef and can it be any kind of fish IE Oily like salmon or mackerel or should we stick to white fish? Alternatively on day 1 for instance you could have fruit if you wish. Also note that most veg & fruit have potassium. How is the Diet going Dean? Followed ‘ray’s’ recipe for th soup and it really was awful! Hi finding the answers to people’s questions very inconsistent ie in some replies u have stated u can stir fry the veg and in others it says its not recommended please clarify thanks. have allergy with tomatoes what can i replace them with ??? The 7 Day Fat Burning Soup Diet The Fat Burning Soup Recipe 6 large green onions or large red onion 1-2 cans of tomatoes 1 large head of cabbage 2 green peppers 1 bunch celery rosemary & tarragon for flavouring shitake mushrooms for flavouring 1 hot pepper 2 … The soup in particular contains the right balance of veg that can instigate effective fat burning. The question is, what will happen if I don’t follow the duet after a few weeks and start introducing other foods? If you require any further information or assistance please contact us. I want to maintain what I’m doing but need the fat loss. Hi is the estimate weight loss calculated on a very over weight person? Not stayig on it though but it has kick started me to be good. 1 hot pepper Yes, sweet potatoes can count towards your vegetable allowance. Also wanted to know on day 5 the beef and tomatoes if its canned can i make a stew with the to ingredients.
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