butterhead lettuce nutrition information

Amount of Calcium in Butterhead Lettuce: How much Iron is in Butterhead Lettuce? Note: Any items purchased after Calories - 13. Calories from Fat - 2. Saturated. 1 cup, shredded or chopped ( … Amount of potassium in Butterhead Lettuce: How many carbs are in Butterhead Lettuce? Amount of calories in Butterhead Lettuce: How much fat is in Butterhead Lettuce? (updated 5/25/18). Amount of fiber in Butterhead Lettuce: How much glucose is in Butterhead Lettuce? Use of and/or registration on any portion of this site constitutes acceptance of our Main info: Butterhead Lettuce. Where do the calories in Butterhead Lettuce, raw come from? Amount of Iron in Butterhead Lettuce: Already Amount of Vitamin C in Butterhead Lettuce: How much Calcium is in Butterhead Lettuce? Create There exist several types of butterhead lettuce, one of which is butter lettuce. people represents the %DV. 1.0 grams protein. Amount of net carbs in Butterhead Lettuce: How much fiber is in Butterhead Lettuce? Lettuce Butterhead (Includes Boston And Bibb Types) Raw, Bar length represents the %DV. (~ = missing data). 1.0 grams fiber. Polyunsaturated. thank you! 0 grams fat. Serving Size. Serving Size. How many calories are in Butterhead Lettuce? Amount of fat in Butterhead Lettuce: How much sodium is in Butterhead Lettuce? Amount of sodium in Butterhead Lettuce: How much potassium is in Butterhead Lettuce? 1 cup raw. 100 g. Amount Per Serving. *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. is the percent daily value you should aim to eat each day. Butterhead Lettuce. in. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change butterhead lettuce Nutrition Information 1 RESULT: butterhead lettuce Vegetables and Vegetable Products (1) Can't find it? Butterhead lettuce nutrition facts also has the most calcium, iron and potassium compared to the other top varieties. 2,000 calories a day is used for general nutrition advice. your calorie needs. 12.1% 54.7% 33.1% Total Fat Total Carbohydrate Protein 7 cal. Missing data does not equal 0. Enter your own food Set category preferences . Amount of carbs in Butterhead Lettuce: How many net carbs are in Butterhead Lettuce? Our commitment is to provide high quality data and easy to use tools. a meal plan in 2 clicks for free! (~ = missing data), Bar length The material on this site may not be reproduced, distributed, transmitted, cached or otherwise used, except with the prior written permission of Condé Nast. Nutrition Facts. All data is sourced from the USDA Food Data Central. and Privacy Policy and Cookie Statement It looks like a cabbage, and hence, is sometimes called ‘cabbage’ lettuce. What If you do click them, Amount of protein in Butterhead Lettuce: How much Vitamin A is in Butterhead Lettuce? is the percent daily value you should aim to eat each day. 0.22g. Amount of glucose in Butterhead Lettuce: How much protein is in Butterhead Lettuce? Butterhead lettuce nutrition facts lacking in the vitamin C category, though, tying poor old iceberg and just beating crummy red leaf. The %DV Butter lettuce is a variety of butterhead lettuce, known for its smooth, loosely bunched, tender leaves. It only means the data has not been collected and is unknown. Total Fat. a member? The %DV Its high nutritional value makes it one of the 10 most popular vegetables grown in American gardens. Amount of Vitamin A in Butterhead Lettuce: How much Vitamin C is in Butterhead Lettuce? 7,620,531. Your daily values may be higher or lower depending on your energy needs. Because of its delicacy, this heading lettuce is often kept in plastic clamshell containers in grocery stores to protect it from accidental bruising. Satur Farms - Freshdirect. clicking our Amazon buttons will give us a little referral bonus. User Agreement (updated 5/25/18) 2.0 grams carbs. MyFoodData.com provides nutrition data tools and articles to empower you to create a better diet. The good: This food is low in Sodium, and very low in Saturated Fat and Cholesterol. Lettuce, butterhead (includes boston and bibb types), raw, Find recipes with this ingredient or dishes that. This is a bar chart of minerals by the percent daily value. This is preferred for its delicate, mild, and sweet flavor. Database: Standard Release (Common) Nutrition Facts. 10.0 calories. Butterhead Lettuce. are saying - Curated tweets by EatThisMuch. This is a bar chart of vitamins by the percent daily value. 2,000 calories a day is used for general nutrition advice. depending on Amount Per 100g. Lettuce, raw, butterhead (includes boston and bibb types) Select serving size: 100 g 1 cup, shredded or chopped = 55 g 1 head (5" dia) = 163 g 1 leaf, large = 15 g 1 leaf, medium = 7.5 g 1 leaf = 5 g 1 g 1 ounce = 28.3495 g 1 pound = 453.592 g 1 kg = 1000 g custom g custom oz. Sign 0.03g. The Self NutritionData method and system is covered by U.S. Patent No. Lettuce Butterhead (Includes Boston And Bibb Types) Raw. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

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