I’m so excited that I now have something really special when I have my chocolate cravings!!! This is delicious! The best roasted Brussels sprouts you’re about to try, Guacamole: What you must have in your kitchen to make it work, 1/3 cup erythritol (or other keto sweetener).
I am from South Africa. Will continue to have this long after I’m done with keto. Serena ( new zealand), Yes I sure can! Top with cocoa powder or sugar free chocolate chips. It was amazing.
I use Xylitol and it turns out perfect. Its soooooo good ! With crushed almonds on top. I love it ! You can eat as much as you want depending on you goals.
That rule helped me lose aggressively and have less concern about over-eating calories.
It is a little grainy but it actually gave it a little extra texture, so I’m fine with that. Thank you so much!! Oh. Keto Chocolate Mousse – Ready in only 10 minutes! A little pricey but well worth it.
Thanks for the recipe! I used “Krisda for baking”. I ate half of it. Loved this quick and easy recipe. For me I have found 3 Tablespoons of Cocoa powder and 3 T of Confection Swerve sifted we enough for me. Thank you! This sounds delicious! I like this Post.
I only had granular erythritol sugar on hand (tried to put it into a food processor to make it powered but didn’t work) so recipe came out a little grainy but the taste was really good.
Serve in small dishes topped with whipped cream. This Keto Chocolate Mousse ticks all of those boxes, plus it is incredibly delicious.. Definite a handy quick pur for guests. Enter your email address to follow this blog and receive notifications of new posts by email.
The taste is amazing. I made it also and had to sprinkle additional sweetener on top and stir it in.
Absolutely perfect recipe. Being on Keto I am sensative to sweetness and would use less sugar next time I make this but it depends on the sweetener you use as well which for me was different than what they used in this recipe. I am in Australia and use Natvia sweetener, would it be the same amount as the brand you mentioned? This low carb and keto chocolate mousse is decadent and super easy to make. I put all the ingredients into my ninja blender individual cup and instant delicious chocolate mousse!!!
This was amazing .
I’m the voice, author, and creator behind Low Carb with Jennifer.
Too much salt too much sugar alcohols, bad ratios.
I’m new to keto and so looking forward to trying your recipes. In a separate bowl, use a mixer to whip the ricotta/cream cheese. I’ve looked several times how many carbs per serving.
It seems a I have a problem. Right on! Add ricotta, cocoa powder, almond extract and sugar substitute (use 1/2 cup for heavier sugar substitutes, or 1 cup for the more powdered variety, or to taste) to food processor or blender.
Creamy, chocolate, sweet goodness!!
Did I do something wrong? .
I keep creating Keto Chocolate Mousse recipes and variations. This was heavenly!
My mom and brother tried it too and liked it as well. Keto Chocolate Cake with Whipped Cream Icing, Super Cheesy Zucchini Casserole (Zucchini Gratin), 3 Tips to Sticking to Any Diet Plan.
This is so delicious! Thanks, I am not sure but if it is a 1 for 1 replacement to sugar and it’s powdered, then it should work fine. Hi Jennifer, do you state net or total carbs in your nutrition breakdown Sorry if you have already published this info and I’ve missed it. And if so, how much should I use? Just what i needed to stay away from sugar!
I used erythritol and I also tried a monk fruit and erythritol blend and both mousses tasted bitter and chemically…any suggestions for a keto sugar substitute, that has a better taste…closer to real sugar taste? Add in the cocoa powder, sweetener, vanilla and salt and whisk until all ingredients are just combined.
I usually get it at a Keto bakery for big money. But, it all came together so nicely and quickly!! I found it far too sweet using Nativa 1:1.
Omg this is so good. When serving it I had to sprinkle sweetener on top to help the cocoa taste.
I avoided all of that with this easy recipe!
Used dark chocolate cocoa and about 1/2 tub cool whip light to the recipe. I used xylitol as a sweetener. Recipes like my 3 ingredient keto peanut butter cups, Keto Chocolate Chip Cookies, butter cookie fat bombs, and Keto Mug Cake..
There is an ad over that part & I can’t get rid of it? It’s my saviour. Process on high until smooth.
Hi Jennifer I’m lactose intolerant, what can I substitute for the cream. All I could taste was the salt though, it was over powering.
My on my, this keto chocolate mousse is so dense, rich, and decadent. So did my husband. Write the contents and expiration date, two months from the current date, on the label. I took it off and it was PERFECT. Genuinely the best chocolate mousse I’ve ever tasted and SO easy to make it’s ridiculous!! Powdered Sweetener (Click here to see my favorite on Amazon), Keto Mug Cake – Chocolate, Vanilla, or Peanut Butter, Easy Keto Zucchini Bread – Sweet or Savory.
In a mixing bowl, add heavy whipping cream and sugar substitute. Really lazy.
Adjust for sweetness.
I think that would work. The mousse was delicious. I used a few sachets of equal sweetener as I found monkfruit was grainy and natvia wasn’t sweet enough.
OMG…..wicked good!!! It kept beautifully in the fridge for about 4 days and just got better!
I just love sugar. Delicious, and so smooth and creamy. Hi! Will definitely make this again. A small taste was delicious, but eating it by the spoonful was definitely too sweet to enjoy.
One thing I seem to crave is dark chocolate and this took care of that craving. Hi Jennifer-Can you substitute avocado for the heavy whipping cream? I used Xylitol and it worked perfectly. Yummy!
Thank you for sharing!!
Adjust for sweetness.
This is so good. I looked at the calorie content and the carbs and was expecting this to be one of those low carb desserts where you get about a quarter of a cup per serving and end up eating the whole thing yourself but it really is a generous portion when divided four ways.
. Thank you for this recipe! I added the egg whites. I am so glad I found this recipe! I found this: Delicious I’m lazy. Yumm. Thanks so much for this brilliantly simple and delicious recipe!
I bet you can but I am not sure of the amount. Thanks for sharing with us. Seal the container and affix a label to the front. Thank you Jennifer.
For weight loss you need to be in a calorie deficit. Let’s be real: I can eat this entire recipe with no problem whatsoever.
This looks yum. There is an after taste because of the Stevia.
That’s just my own philosophy as I present to you this really fantastic keto chocolate mousse.
Hey there, I'm Jennifer! Change ), You are commenting using your Twitter account.
This is just what I needed!
I promise. Absolutely no aftertaste and it behaves just like sugar – 1:1 ratio.
I used granulated Lankanto sweetener. That was the best idea ever about putting it in the bullet!! Thank you! Next time I will add much less. Desserts. When I make keto desserts, I like them to be super easy with only a few ingredients. This 4-ingredient chocolate mousse with dark chocolate, ricotta cheese, honey, and vanilla is very rich and takes only minutes to make. Gosh it was good .
made this during the day & just had it for dessert. Im going to have to find another recipe.
Going to try it again with half the amount of Nativa . I think I found the best ever chocolate Mousse!
This was so much better than I was hoping for, even after reading the other reviews. Oh My Goodness!! How long will it keep in the fridge? There’s the original classic chocolate mousse, a Mascarpone version, the one with Irish Cream and just a couple of weeks ago I shared a low carb chocolate mousse with just 3 ingredients.
Thank you for sharing! Set some whipped cream aside for topping on the mousse.
Can I use Cacao instead of cocoa?
Set some whipped cream aside for topping on the mousse. I use splenda and add a dash of rum …. I feel it could have been a bit sweeter, I used 1/4 c. swerve, so next time I’ll use a bit more. I've been cooking keto/low carb for the past 10 years! Fill in your details below or click an icon to log in: You are commenting using your WordPress.com account. OMG, THIS IS AMAZING. I just found and made this recipe, and I am speechless. I used Swerve and it was the perfect sweetness for me. ... Keto … Can you take classic monk fruit and put it into food processor and make powdered?
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