keto almond flour cinnamon muffins

These cookies will be stored in your browser only with your consent. Like my other yummy low carb recipes for breakfast, these muffins make a great breakfast idea. , combine cinnamon sugar coating ingredients and whisk to evenly mix. These super fluffy and bakery style muffins use almond flour and have no eggs and no butter, but super moist. 3. These can be tricky because while they are a treat, they are not a cupcake. Thanks for supporting the keto god blog. These cookies do not store any personal information. You can freeze these muffins in the same way. Or with no frosting at all! This website uses cookies to improve your experience. RELATED – How to Start the Keto Diet (AGAIN). The baked cinnamon muffins should look like this: Cover with cream cheese frosting and serve. Once they’re done, pull them out of the oven and cool for 30 minutes. Two of the top … Although these are made with gluten-free flour, over-mixing can lead to a dense muffin. We also use third-party cookies that help us analyze and understand how you use this website. amzn_assoc_default_search_phrase = "Keto";
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. You can spread them evenly across the whole top as well! For any diet related questions, please. Author: Lisa MarcAurele. These keto crumb cake muffins should be refrigerated in order for them to last the longest. This post may contain affiliate links. I store mine in a glass, airtight container and they were fresh and fluffy for a week. Serves: 6 muffins. We use cookies to ensure you get the best experience on our website, see our, Calculate your ideal fat, protein & carb intake, Set any goal: weight loss, maintenance or weight gain, Your macros update based on your progress, Monitor your macros, water intake, mood & energy, Body weight, body fat and body measurements, Expert articles to help you make informed choices. © Copyright 2019 Oh So Foodie. I may receive a small commission at no cost to you when you make a purchase using our links.Check out my list of the best keto product that will make your keto journey more enjoyable. While muffins are still hot, dip tops in cinnamon sugar coating. Let me just say, it is always easier to clean the silicone ones! 19+ Keto Breakfast Ideas That Are Quick & Easy, Keto Breakfast Casserole With Three Cheeses And Sausage. Do you need baking powder or baking soda for muffins? Don't over mix. amzn_assoc_title = "Shop Related Products";
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So, today, I decided to take a family, non-keto crumb cake recipe and turn it into keto cinnamon crumb cake muffins! Instead of sugar or honey, stevia is used to sweeten these muffins. 2. Add mixture to muffin liners, about 1/2 way full. eval(ez_write_tag([[728,90],'theketogod_com-medrectangle-4','ezslot_6',112,'0','0'])); 1. Can you use coconut flour instead of almond flour? Almond flour … You do not want to overfill because it will cause the tops of the muffin to spread out and flatten. Recipe post. amzn_assoc_tracking_id = "theketogod06-20";
using almond meal will lead to denser muffins, a binding ingredient that also helps these muffins rise, you’ll need to add a teaspoon to give it enough rise, browns like sugar and does not degrade when heated. In a small bowl, mix together almond flour, monkfruit, and 1/4 cup melted butter. I hope you enjoy these muffins and for more Keto recipes, please check our my. Add about 1 tbsp batter to each muffin mold (filling them about 2/3 full). This will be used for the crumb topping. Enjoy them in the morning with coffee or tea. We combine almond flour, monkfruit, and butter together. Oh how did I miss that! amzn_assoc_default_category = "All";
However, if you do not have almond flour on hand, but you do have coconut flour, or if you just prefer to use that, then you can can swap. . Preheat the oven to 180 °C/ 355 °F (conventional), or 160 °C/ 320 °F (fan assisted). All Rights Reserved. Then add remaining 1/2 cup melted butter, cinnamon, almond extract and beaten eggs. Add the almond flour, cinnamon, baking powder, and salt. You can make these and store for a week in a fridge. This website uses cookies to improve your experience while you navigate through the website. amzn_assoc_linkid = "f36471830330c8f187905506fbed1625";
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Here. To makes your muffins moist, add more eggs  to the recipe. ½ teaspoon vanilla extract. If you can't eat nuts, the easiest way to substitute almond four is to use an equivalent amount of ground sunflower seeds. These yummy keto cinnamon muffins are also only 2.1 grams net carbs per muffin. Thank you for reading my Keto Cinnamon Muffin Recipe post. With this recipe, it is super simple! These keto cinnamon muffins  made with almond flour and a delicious cream cheese frosting are a great breakfast or dessert worth making with only 2.1g net carbs per muffin. Serve these as a snack or for breakfast with a cup of coffee, hot chocolate. amzn_assoc_ad_type = "smart";
We really enjoy these and they are so easy to make. And with a hint of almond, it completes this tasty muffin. Set aside. RELATED – How to Eat Keto When Your Family Doesn’t (Hint – IT IS EASY). Here are ingredients you can swap without changing the whole recipe: If you make these adjustments, you will essentially be making dairy free keto cinnamon muffins. The crumb portion is also a part of the regular recipe. In a large bowl, whisk together almond flour, sweetener, baking powder, cinnamon and nutmeg. 3. And I’m a bit messy filling the liners! Coconut flours can make baked good dry. Remove muffins from pan. Preheat the oven to 375F and line a 6-count muffin tin with muffin liners. SO EASY! As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases. Log in. Now, I’m going to give you a topping tip here! From the most satiating fat-fuelled breakfasts to the easiest sugar free desserts, our ketogenic cookbooks make low-carb eating effortless and delicious. Add liquid mixture to the … Mixing Bowls – Of course – you need some bowls! You do not want to overfill because it will cause the tops of the muffin to spread out and flatten. With the keto diet, Intermittent Fasting, and Exercise I lost 70 pounds. amzn_assoc_default_category = "All";
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All the text, images or other content that are a part of this blog are the property of the author, unless otherwise noted. These muffins also make the perfect base for keto cupcakes so feel free to add any sugar-free frosting, buttercream or chocolate ganache on top. Mix well with hand beaters for 15 seconds . I'm Martina, a x10 cookbook author, top rated keto diet app creator, recipe developer, food photographer, writer, and a firm believer in low-carb living. The topping weighs down the crumb cake muffins just a tad. After being overweight my entire life I found the keto diet. These Keto Cinnamon Crumb Cake Muffins have all the great taste and texture as a traditional crumb cake but come in a muffin, single-serve form! Save my name, email, and website in this browser for the next time I comment. 2 cups almond flour: A great gluten-free baking flour. Note: To make these keto muffins, you can use a silicon muffin tray. Add remaining almond flour/crumb mixture to medium bowl. Another problem is over-baking. Preheat oven to 350°F. Don't over mix. To make these easy keto breakfast muffins, you will need: ¼ cup heavy cream; 3 tablespoons butter, softened; 1 large egg; ½ teaspoon vanilla; ¼ cup powdered Erythritol; ¾ cup almond flour; 1 teaspoon baking powder; ½ teaspoon cinnamon … If you want to take it a step further, use fluffy egg whites to add volume to your keto muffins. To make these keto cinnamon muffins to zero carbs, you gotta find some special ingredients. Necessary cookies are absolutely essential for the website to function properly. There are other options and brands you can use (full list of low-carb sweeteners is here and our quick sweetener conversion chart is here) and even mont fruit sweetener or a brown sugar substitute will work. Preheat oven to 350º Fahrenheit. Calories from carbs 5%, protein 13%, fat 82%. We are using granulated Erythritol which is about 70% as sweet as sugar. Muffin Tins – I prefer using silicone muffin tins. To freeze them, place the in the container as shown above and freeze. Instead of using butter or seed oils, this recipe uses ghee or coconut oil. Prepare a muffin pan by lining it with muffin papers or spraying lightly with coconut oil. Thanks for supporting the keto god blog. Set your goals, track your progress, choose from over 1,500 recipes - The KetoDiet app makes low-carb eating easy. Add liquid mixture to the dry batter and whisk until smooth. Bake for about 15 minutes or until edges of the muffins turn a dark brown and center is fully cooked. These easy cinnamon muffins are made without milk so you should follow this recipe to learn how to make muffins without using any milk.

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