raisin bran nutrition facts

Monounsaturated Fat 0.2 g. grams. It is mandatory to procure user consent prior to running these cookies on your website. | see all... Quizzes Are you eating properly? It is also a good source of Dietary Fiber, Folate and Phosphorus, and a very good source of Thiamin, Riboflavin, Niacin, Vitamin B6, Vitamin B12, Iron and Manganese.The bad: A large portion of the calories in this food come from sugars. 1 SERVING, 85 MIN The Ketogenic Diet Is The Fat Burning Diet, Boost Your Immune System With the Right Diet. Cereals ready-to-eat, KELLOGG, KELLOGG'S RAISIN BRAN Nutrition Facts & Calories For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox ( File > Page Setup > Format & Options ) - Internet Explorer 6/7 ( Tools > Internet Options > Advanced > Printing ) - In Internet Explorer 7 you will need to adjust the default "Shrink To Fit" setting. The following tables describe the nutrition facts of raisin bran. We hope you enjoy this website. Nutrition Data’s patent-pending Estimated Glycemic Load™ (eGL) is available for every food in the database as well as for custom foods, meals, and recipes in your Pantry.How to interpret the values: Experts vary on their recommendations for what your total glycemic load should be each day. 2,000 calories a day is used for general nutrition advice. A typical target for total Estimated Glycemic Load is 100 or less per day. Bran, the hard outer layer of a grain, is packed with dietary fiber, vitamins, minerals, proteins, and starch. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Raisin Bran Sweet Raisins, Perfectly Balanced with Tasty Bran Flakes, Chocolate Flavored Rings Cereal (Presweetened), Forager Project Organic Grain-Free Os Chocolate, Annie's Homegrown Organic Friends Bunnies, General Mills Chex Mix Muddy Buddies (Pouch). | If you have diabetes or metabolic syndrome, you might want to aim a little lower. Foods that are nutritious without being filling are considered better choices for healthy weight gain. Foods that have more essential nutrients per calorie are considered better choices for optimum health.Nutrition Data also indicates whether a food is particularly high or low in various nutrients, according to the dietary recommendations of the FDA.Read more about Nutrition Data's opinion. This category only includes cookies that ensures basic functionalities and security features of the website. - Mac Safari (Click print below > Copies & Pages > Safari), Nutrition facts label for Cereals ready-to-eat, KELLOGG, KELLOGG'S RAISIN BRAN, NUTRITIONAL TARGET MAP™ 12 SERVINGS, 45 MIN Foods low in carbohydrates will cluster along the right edge of the pyramid, with foods that are high in fat at the upper edge and foods that are high in protein at the lower edge. Raisin Bran Crunch Kellogg, Co. 1 cup 188.0 calories 45.0 grams carbs 1.0 grams fat 3.2 grams protein 4.0 grams fiber 0 mg cholesterol 0.2 grams saturated fat … We've created informative articles that you can come back to again and again when you have questions or want to learn more! These cookies will be stored in your browser only with your consent. | If you want to increase your calorie intake without getting too full, choose foods from the bottom half of the map.Read more about the Nutritional Target Map, Nutritional Target Map for Cereals ready-to-eat, KELLOGG, KELLOGG'S RAISIN BRAN.

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