Combine ground beef, chopped fresh sage or rubbed sage, garlic powder, onion powder, salt and red pepper flakes in large bowl, mixing lightly but thoroughly. They came out kinda dense this way, but still tasty. When I mixed these by hand i never did the full three minutes, since the mixture looked smooth well before that. I have shared this recipe with lots of friends and family. I have also made these with fresh ground whole-wheat flour. Weight Watchers Honey Buns . Everyone who has tasted them loves them. The perfect addition to any sandwich? Nutrient information is not available for all ingredients. You will be glad you tried them. © Copyright 2020, 20 Things to Cook This Month That Have Nothing to Do With Thanksgiving, 15 Vegan Muffin Recipes for Easy Breakfasts, 15 Comfort Food Dinners That Start With Creamy Alfredo Sauce, 2-Ingredient Snacks That Are Too Easy Not to Make, Use Your Stale Bread in These Savory Bread Puddings, 13 Spiked Apple Cider Cocktails to Celebrate the Season, 15 Comfort Food Casseroles Inspired by World Cuisines, 12 Recipes to Turn Extra Chicken into Healthy Main Dish Salads, 15 Ground Beef Soup Recipes for Easy Weeknight Dinners, Ground Turkey Slow Cooker Recipes for Easy Weeknight Meals, 11 Top Chicken Casseroles That Lean to the Healthy Side, 12 Classic Italian Recipes Made Easy in the Instant Pot, Nutrition However with out proper mixing there will be air bubbles in the bread and they will be uneven in size. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. When I was able to use a mixer I mixed longer and faster, and I was surprised how fluffy that made the buns. I used a range of butter, ICBN and different condiments and the buns performed very much like a normal bread bun. At. Thanks for submitting your recipe for all of us to enjoy too. I learned later why this happens. I usually quadruple the recipe for my large family because the kids love to snack on them and we like to give them away. Stir together 2 cups flour and the yeast. Ingredients: Purified Water, Proprietary Fiber Blend (Oat Fiber, Corn Fiber, Flax Meal), Eggs, Erythritol, Whey Protein Isolate, Sunflower Oil, Cellulose Gum, Natural Flavor, Sesame Seed, Spices, Potassium Chloride, Salt, Ingredients: Purified Water, Proprietary Fiber Blend (Oat Fiber, Corn Fiber, Flax Meal), Eggs, Erythritol, Whey Protein Isolate, Sunflower Oil, Cellulose Gum, Natural Flavor, Spices, Potassium Chloride, Salt. My family LOVES this recipe. True yeast does do most of the rising and forming air bubbles. Starting at closest short end, roll up jelly-roll style, pinching to close. They were still excellent! :). of dried minced onion to the liquids and that was good too. Having her seal of approval on this recipe means alot. It is by far the best hamburger bun recipe I have used, but we also love them as dinner rolls. Another friend made them as her first venture into yeast breads and her MIL was "very impressed." These buns make great sandwiches, too. When I mixed these by hand i never did the full three minutes, since the mixture looked smooth well before that. Smartbuns®. My one DIL made these as her first venture into yeast bread making and had great success. They don't take long to make and have never failed for me! Your email address will not be published. Check out how @baconovercarb, Stuffing and casserole and pie—oh my! We want to help you prep, An apple a day keeps the doctor away! Smart Cooking 1 (Junior Certificate and Transition Year) is different: it is not just another recipe book – it is a recipe book with questions for homework and tips and tasks for the culinary skills exam. Drizzle on top of the beef sticky buns and serve. Helena in Ont.Ca 04 05 02. However with out proper mixing there will be air bubbles in the bread and they will be uneven in size. I let rise and then baked. Stir in cheese. After the … I drizzled powdered sugar glaze over the top and called them danish - they were a BIG hit! I rolled each strip into a circle and pumped apple pie filling into the center. Allrecipes is part of the Meredith Food Group. These make a great Weight Watchers breakfast, Weight Watchers desserts or if you just want a snack. Another friend made them as her first venture into yeast breads and her MIL was "very impressed." I have been making breads and rolls "from scratch' for decades and this is a great, fast, easy, recipe. Amount is based on available nutrient data. What the mixing does is with grainy things like salt kinda punches holes in the dough even in the soupy state before adding all the flour, these holes in the dough will remain and be filled by the CO2 made by the yeast during baking, thus fluffy buns, As of this date(January 2014) I have been making these buns for almost 15 years. adroll_current_page = "other"; Mix in enough flour to make a soft dough, 2 to 3 cups. This is a good easy quick recipe. I made pork adobo multiple times and now, Asian Sesame Teriyaki Sous Vide Pork Tenderloin ma, Ever attempt to cook a whole chicken sous vide but, Made Spicy Lamb Stew with Carrots to eat for a cou, Did you know that there are over 12 varieties of p, This error message is only visible to WordPress admins, Tatung Rice Cooker (Multi-Cooker) Cookbook, Five Favorite Sticky Bun Recipes – Honest Cooking, 25 Appetizers That’ll Make Your Holiday Party The Talk Of The Town - Viral Babel, The Best Bay Leaf Substitute (5 Options for When You’re Out). I have also made these with fresh ground whole-wheat flour. I have already passed this recipe on to my children. Dust a flat surface with flour, turn dough out onto floured surface, and let rest under bowl for about 10 minutes. I'll keep making them for dinner rolls but prefer something less sweet for sandwich buns. All Things Pork Adobo with an Authentic Filipino Recipe, Chinese Sticky and Crispy Sous Vide Chicken Drumsticks, 12 Outside-the-Box Ways to Make a Thanksgiving Turkey – The Best Food Recipe, Turkey 12 Ways: Flip Your Bird This Thanksgiving with These Creative Recipes | healthbz. Shape dough into 12 slightly flat balls, and place on greased baking sheet to rise until doubled in size. Thanks Charlene ;). The buns tasted good but a little too sweet for my taste. Add vegetable mixture to the beef; set aside for a few minutes until the mixture cools down a little. They prefer hamburger buns from this recipe to any others I have tried, including store bought...these don't fall apart. It is pretty much a "no fail" recipe. Thanks for sharing! Spread beef and vegetable mixture on dough, leaving 1/2 inch border on short side furthest from you. The instructions say that Smart Buns will toast faster than regular bread but I found mine toasted at the same setting as bread just fine, in fact they came out with perfect color. and are suitable for all phases of The Dukan Diet! Excellent yeast buns that can be used for hamburgers or just plain dinner rolls. I've also wrapped hot dogs in them to make pigs in a blanket. They were super easy. Each carton of Smartbuns contains 6 servings. But switching up your side dishes can bring a refreshing change to a classic comfort food dish. When I was able to use a mixer I mixed longer and faster, and I was surprised how fluffy that made the buns. I drizzled powdered sugar glaze over the top and called them danish - they were a BIG hit! I learned later why this happens. For those of you who found these buns to dense, the key factor I've found in how fluffy they are is the inital mixing before you add the rest of the flour. Unroll pizza dough on a flat surface; pat or roll dough evenly to 14 x 10-inch rectangle, pinching together any tears, if necessary. If the benefits of a Smartbun® were replicated in a shopping cart, with 10 grams of high-quality protein per bun, you would need 3 ounces of pure, non-GMO protein, preferably one high in Omega 3 fats. Slice dough into 8 pieces using serrated knife and careful sawing motion; place cut-side-up on greased baking sheet. Once completely cool, seal them in a ziplock storage baggie or a … : @ww_re, GIVEAWAY ALERT! Thanks! Everyone who has tasted them loves them. Weight Watchers honey buns – YES Weight Watchers honey bun recipe! Add all at once to the flour mixture, and beat until smooth, about 3 minutes. Add all at once to the flour mixture, and beat until smooth, about 3 minutes. What the mixing does is with grainy things like salt kinda punches holes in the dough even in the soupy state before adding all the flour, these holes in the dough will remain and be filled by the CO2 made by the yeast during baking, thus fluffy buns, For those of you who found these buns to dense, the key factor I've found in how fluffy they are is the inital mixing before you add the rest of the flour. An easy and never fail recipe. When I mixed these by hand i never did the full three minutes, since the mixture looked smooth well before that. Transfer 2 cups beef mixture to a large bowl and set aside. True yeast does do most of the rising and forming air bubbles. Add spinach to skillet; stir to wilt spinach.
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