Slowly add the almond flour mixture into the wet mixture while running over medium speed until fully blended. Kosher salt: If using fine salt, use just 1/4 teaspoon. If you made this recipe, be sure to leave a comment and star rating below. Is the almond flour packed or measured like regular flour? Next, mix all dry ingredients together in a medium-sized bowl. Unsalted butter: I love using European butter, it’s so flavorful. Can I use oat flour instead? Comments. I was in a hurry and just didn’t think about it. You can add a little salt if you’d like. Pre-heat oven to 350 and line 12 muffin tins with baking cups. Using a rubber spatula, gently fold 1/2 cup blueberries into the batter. For baked goods, I prefer purchasing almond flour such as Honeyville or Kirkland. amzn_assoc_ad_mode = "manual"; Perfect for morning breakfast! Site Credit. I use blanched fine-grind flour in this recipe. The carbs in almond flour is about 6 grams per 1/4 cup, compared to all-purpose flour that has 23 grams per 1/4 cup. Made mine mini, perfect for a light snack. thanks for the recipe! Any kind of milk (though preferably not canned milk). I use fresh blueberries and haven’t experimented with using frozen blueberries. They are the best for breakfast or a quick snack! Same for sugar instead of honey? Learn more. Write “Almond Flour Blueberry Muffins” on the front of the bag along with an “eat by date” 3 months from the time you made the muffins. For keto bakers, just replace the honey with your favorite liquid or powered sweetener. I typically publish a new recipe once or twice per week. I tried making this recipe today for my husband who is gluten intolerant and had to taste one. Add eggs, coconut milk, honey, orange juice, orange zest, and vanilla until well combined. Why the egg whites and not more whole eggs? Thx. Since almond flour is not as absorbent as wheat flour, I use fewer blueberries in these muffins than one would normally use in a traditional muffin. Almond Flour Blueberry Muffins Recipe, easy gluten-free muffins with almond flour full of blueberries and a little fresh orange. Please read the disclaimers in our. My granddaughter was just diagnosed with Celiac Disease and I have been looking for a great gluten free muffin and I … Want more mouth-watering gluten-free recipes? Variety of shopping guides from Snappy Gourmet including favorite kitchen products, ideas for kids who like to cook, etc. Erin is the recipe developer, writer and photographer behind the healthy food blog, The Almond Eater. You can probably use a granulated sweetener instead. Place on a wire rack to cool for about 20 minutes before removing the paper liners and serving. Stir flour, cinnamon, baking soda, and salt together in a large bowl. Disclosure: This post may contain affiliate links. Coconut oil – Since it’s such a small amount (1 tbsp), you can use ANY kind of oil. But we promise, these almond flour blueberry muffins do not compromise anything in the flavor or fluffiness department. In a medium bowl, whisk together almond flour, baking soda, and salt; set aside. Filed Under: Breakfast Recipes Last updated on September 22, 2020, The information on this website has not been evaluated by the FDA and is not intended to diagnose, treat, prevent, or cure any disease. An easy gluten-free muffin recipe as a follow-up to my Easy Almond Flour Muffins recipe that has been quite popular. Need to adjust other stuff in thé recipe then? I use stevia glycerite in this recipe. I generally prefer having eggs for breakfast. Your ingredient list says baking soda, but your description says baking powder. If I had to do over, I’d reduce or omit the coconut sugar, since they’re already sweetened by the blueberries and honey. Hey Deborah – you can use any flour you wish! Easy Almond Flour Blueberry Muffins recipe, quick gluten-free muffins with blueberries and a little orange. Whisk in the baking soda. Want the new recipes in your inbox? Remove the pan from the oven. * Percent Daily Values are based on a 2000 calorie diet. Fold the rest of the blueberries into the batter, then divide the batter evenly into the muffin tin. The Mini Almond Flour Chocolate Cakes are a family favorite! Regular flour is notAlmond flour is loaded in fiberAlmond flour retains many of its nutrients. Back to these Almond Flour Blueberry Muffins… These gluten-free muffins freeze great! Assumed added to wet ingredients. Preheat oven to 350 degrees F. Line 8 muffin cups with paper liners and lightly spray them with avocado oil spray. Distribute the batter evenly among the muffin cups. It should be enough for 12 muffins. Jump to:Why is Almond flour good? Frequently Asked Questions: Or a little yogurt or ice cream would be great too! Having said that, you should definitely feel free to use heavy cream instead, and water might work too. Required fields are marked *. Well, you’re in luck. You can also make these keto-friendly by using two dropper full‘s of Stevia instead of honey. When I see that a recipe is Gluten Free and Dairy Free, my daughter-in-law cannot have either, to me this means no eggs or milk. Easy to make, excellent taste, and as you advised a different consistency. These are so good! Emily spent the first 10 years of her career in marketing and advertising roles and started side-hustling with Fit Foodie Finds in Fall of 2015. These homemade low carb muffins make the best breakfast or snack! Start by preheating your oven and lining a 12-cup muffin pan with paper baking liners. Made with almond flour, lightly sweetened with maple syrup (or honey!) Fresh blueberries will remain more whole and in-tact (how these photos look! Keto muffins option: I use a small amount of milk in this keto blueberry muffins recipe. These almond flour blueberry muffins are the only healthy blueberry muffins recipe you’ll ever need! Sweetener: I use stevia glycerite. But please keep in mind that I only tested this recipe with stevia. *Calories are an estimation and are per muffin, -Make sure to use almond flour, NOT almond meal, Substitutions: can use any kind of oil, can use any kind of milk, can use honey instead of maple syrup, can use flax eggs in place of regular eggs, -Always spray the muffin liners with nonstick spray (or rub coconut oil) so the muffins don't stick to the liners, Lentil Bolognese Recipe (Vegan + Gluten Free), Lightly sweetened with maple syrup and cinnamon. https://www.yummly.com/recipes/almond-flour-blueberry-muffins They add flavor as well as texture. Please verify that a recipe fits your needs before using it. In a medium bowl, whisk together the eggs, milk, melted butter, vanilla, stevia and kosher salt. Then, let thaw on the countertop for 30 minutes OR defrost in the microwave for a few minutes, and enjoy. Fluffy low carb and keto blueberry muffins are made with almond flour and sweetened with stevia. Of course, the million-dollar question: “How do they taste? One of the things I love about baking with almond flour is that you don’t have to worry about overmixing the batter. So you can mix everything in one bowl. I used fresh blueberries, but you could use defrosted frozen blueberries. Almond flour – Preferably blanched almond flour over almond meal. It’s the sweetener I use almost exclusively in my baking these days. 2 TBS instead of 2 TBS olive oil? These almond muffins come together really quick! They’re not really suitable for baking, in my opinion. Not sure on the protein powder as I’ve never tried that but report back! Therefore, be mindful of anyone who may have a serious nut allergy. It’s super easy: To thaw: Remove a frozen muffin from the bag. Step 3: Add the blueberries. Happy to hear you enjoyed the muffins! They freeze well too and can easily be defrosted in the microwave, fridge, or counter. Sprinkle on a few fresh blueberries and optional turbinado sugar. What size diameter and height are your muffin wells ?
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