sweet potato and black bean enchiladas vegetarian times

If you’re unfamiliar with enchilada sauce, it’s a pureed sauce made from rehydrated dried chili peppers, tomato, onion, and spices such as cumin. Your email address will not be published. Remove from heat and stir in the black beans, corn, and lime juice. Vegetarian Sweet Potato Black Bean Enchiladas. 2 (15-oz.) <>>> Delicious! Turn off the heat and set the filling aside. Sweet Potato and Black Bean Enchiladas are a vegetarian Mexican dinner that has the perfect amount of spice and flavor. Will use more next time! Try m yEasy Baked Salsa Chicken and Rice recipe, or this Creamy One Pot Chicken Enchilada Pasta! At dinner they declare, “This week…I am eating gluten-free!”. !, Your email address will not be published. The ingredients are simple here: sweet Potato, black beans, and corn. Roll all 10, placing them side by side in the pan. 1. You can easily make these enchiladas vegan by using dairy-free Mexican cheese, vegan queso, or homemade cashew cream. (If you don’t consider enchilada sauce a pantry staple, promise you’ll keep this spicy sauce on hand from now on?). The first meal my husband ever made me was spaghetti with two pounds of meat in the sauce. ), Healthy 2 Ingredient Slow Cooker Apple Butter, Old Fashioned Cinnamon Sugar Baked Cake Donuts. This site uses Akismet to reduce spam. Set aside. Learn how your comment data is processed. Believe me you will not miss the meat in this at all. I don’t know about you but there’s almost nothing I enjoy more than a good, healthy weeknight meal. It’s WAY better than store-bought enchilada sauce, and it’s easy to control the level of spiciness to your family’s tastes. k9�g?�t���+���\\ns���9��3�J�j���)�s�l4RX���tM�ϴo��o� ��6XQ�R��TI�s�x�5��=��".�. Preheat your oven to 350 degrees and grease a large lasagna pan (a little larger than a 9-inch by 13-inch baking pan) with cooking spray. One five-inch sweet potato provides 18,869 IU’s of vitamin A. <> it's kid-friendly! It is not meant in any way as a substitute for the professional advice provided by your physician or any other healthcare professional. We’re not vegetarians but this meal is vegetarian.”. ground cumin. endobj I know, right? Continue with remaining tortillas, laying them side by side. When you click on these links and purchase a product I earn a small commission at no additional cost to you. 2 0 obj But seriously, these vegetarian Sweet Potato Black Bean Enchiladas are truly on our favourite meals list. Let them rest for about 5 minutes before serving with a dollop of sour cream, some chopped avocado, tomatoes and cilantro. *The information and content on this website is provided only for informational purposes. Bake for 20 to 25 minutes, or until the cheese is melted and the enchiladas are heated through. Mmkay. You really want to make sure that you cook the potatoes long enough. endobj Cook for 10 minutes or until sweet potatoes are fork tender. Spread 1/2 cup Sauce in bottom of dish. The filling can be made ahead of time and stored in the fridge for up to 3 days (simply roll and bake the enchiladas on the day you’re going to serve them). Place the seam side down. Sautee the onion and garlic until the onion is translucent and the garlic is fragrant. These Sweet Potato and Black Bean Enchiladas are a great freezer meal! I could never be successful with a diet that was so restricted that I dreaded the food. https://www.vegetariantimes.com/recipes/sweet-potato-black-bean-enchiladas Terms and Conditions Privacy Policy Accessibility, SHOP THE BEST NUTRIENTS FOR YOUR SKIN, BODY & MOOD, 15 oz can black beans, drained and rinsed, 8 count 8-inch tortillas (whole grain, corn, grain-free), 3/4 cup Mexican-style cheese (regular or dairy-free). I don’t know about you but there’s almost nothing I enjoy more than a good, healthy weeknight meal. Avoid those that contain added sugar or inflammatory oils like canola oil. Roll, and pack close together seam-side down in baking dish. These Vegetarian Enchiladas are packed with flavor and loaded  with brown rice, sweet potatoes, and black beans. Season with salt and pepper, if desired. Supports a flatter stomach & healthy digestion*. You will be using 1 cup of the cheese to fill the enchiladas and the other half of the cheese later on top. Stir in black beans. Success! These Sweet Potato and Black Bean Enchiladas are a great freezer meal!

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